DanaDreams asked:


because i sleep at weird hours like 6am until 3pm and i would like to get it back on track and well how can i do that??
i went to sleep ealeryer in the night and it is 3:03am and well i can’t get to sleep and i tried some food tips from yahoo health and i have try some melation but it doesn’t work
so please help me out

Create a video blog…instantly.

proud nerd asked:


I have a chronic knee issue and have been to one doctor after another, all of whom say I need a specific type of surgery on it. It has already been established that no one on base is qualified to do this surgery. The orthopedist who looked at it last wanted to send me to an off-base doctor, which would only have required an out of network referral. Instead, they keep sending me to one doctor after another in the same hospital, passing it off to someone else. This has been going on for almost a year, but nothing has been done since October besides passing papers around. I’ve been told by numerous doctors that the longer I let this go, the worse it will get – and I believe them because last weekend I dislocated my knee AGAIN. Is there anything I can do to get these people to get off their butts and do their jobs? I’ve seen about five different doctors and none of them have done ANYTHING yet!
btw, I’m a civilian – my husband is military. That may make a difference

health tips

Kim N asked:


What are your ultimate health tips for living longer?

Website content